The following are a few things according to the American Dental Association You can save your teeth over time.
Do not nail cbayyn:
Experts say that the nails do not bite because it can damage your jaws and teeth can uproot protective layer of the animal.
The brush rest:
Do not brush teeth more strongly and intensity because this could damage both teeth and gums. It’s best to clean teeth with a soft toothbrush fiber art, but not much pressure on teeth and gums.
Do not gnash their teeth:
Avoid the upper and lower jaws with teeth grinding and rubbing each other not only because it can be a pain in the jaw and broken teeth.
Avoid chewing or sucking ice because ice cooling and hardness can break your teeth together.
Stay away from sweet things:
More sweet things, Avoid snacks and fast food, because they are present in sufficient quantities to weaken the teeth and destroy the components.